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Blog Spa In Mumbai

What should you look for in a spa?

Relaxing in a spa has become a part of the modern-day lifestyle. Many people are opting to go to spas in cities like Mumbai to relax not only physically but also mentally and emotionally. But most of the time, we face difficulty in choosing the right spa. Selecting the right spa is necessary because your experience in any “ideal” or “good” spa must be luxurious, rejuvenating, and a great value for money as well. So, how are you going to choose the correct spa that relaxes you holistically? Here are five major factors you should look for in a spa so that you will have a wonderful stress-busting spa session in your nearest spa!


1. Cleanliness, Hygiene, and Ambiance


Cleanliness and hygiene are the factors you should never compromise on whether it’s a spa or any other thing, especially in today’s situation when clouds of the COVID19 pandemic are still lingering. There must be high-class cleanliness along with sanitation so that you will be free from any worries about hygiene issues during the spa therapy or treatment and enjoy your time. Private seating areas, neat and fragrant spa rooms, spacious showers and therapy rooms, pleasant atmosphere, healthy and nutritious options for hydration are some of the things that a spa should compulsorily have. The spas in Mumbai like Yuan Thai Spa are equipped with such facilities.


After cleanliness, the factor that should be looked for is the ambiance. A positive, freshly aromatic, spacious, and good vibed ambiance are what make any spa a desirable one!



2. Professionalism of staff


In any spa, the professionalism of staff should be maintained so that staff and customer relationships would be fostered on professional friendliness and courtesy. Obviously, over-friendliness is irritating and hinders the experience of our good spa session. They should be polite enough to offer you all the attention and information about the spa. Constant communication while offering a spa is necessary in order to check the mood of the customer and act accordingly. Good conversation helps both parties collaborate amazingly. Staff should be attentive and sensitive and always ready to provide their service.


3. Provision of all the information about spa therapies and treatments


A spa should provide all the information about their spa therapies and treatments beforehand. Their pamphlets, website, or social media pages should be well updated with the minutest information so that customers get the correct idea and any confusion will be avoided. When called by the customer, they should act politely and give all the information about timings, facilities, costs, treatments thoroughly. As a customer, one’s responsibility is to get a clear confirmation about the appointments and charges so as to avoid any future confusion. Half communicated details are as same as no details only. So, it’s better to get informed about all the things about the chosen spa.



4. Standard of Products a Spa uses:


It is very essential to check the standard of products a spa uses for their customers. We need to check the quality and also quantity of the oils or creams they are applying for our treatments so that we don’t invite any unnecessary problems. A good spa therapist will always be open to telling you about product details so that transparency remains and there is no chance of confusion and unnecessary doubts.


5. Value for Money Service:


This is the most important factor. You need to check if your chosen spa is worth spending money upon because you obviously don’t want to waste your money that just increases your stress instead of busting it!


So, these are some of the things you must check before deciding on an appointment at any spa. The research might increase your efforts by little but you will surely get an amazing rejuvenating experience like never before. Yuan Thai Spa is one of such spas from many best spas in Mumbai that offers great services and a delightful spa experience.

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Blog Spa In Mumbai

Tips worth checking before visiting any massage center!

In today’s stressful and restless lives, it is becoming necessary for everyone to go for a soothing and refreshing body massage at least once a month. The body massage involves gentle pressing, rubbing, and patting of various parts of the body that revitalize your body and nurture your energy levels. Perhaps, a body massage is just to relieve the pain and give some rest to our restless body. A good and soothing massage would re-energize your body and mind. Many prefer to go for a massage if they have some sort of pain or aches; however, a message in times of stress and restless periods also renders a good amount of benefits.


As massage acts as therapy and resolves many bodily issues, it is always advisable to understand your body metabolism and needs before resorting to a massage. Perhaps understanding your bodily needs would enrich the fruits of the therapy massage further.


Here, we are enlisting a few tips or checklists that you must check on before visiting a massage center in Mumbai.



  • Check out the environment of the body massage center where you are going to receive the therapy. Better go and pay a visit and meet your therapist well before the massage.
  • Plan your day well before and take plenty of water before a few days of massage.
  • Do not eat anything before the therapy and do not pack your day with many other deeds as this would reduce the pleasure and post effects of massage.
  • Discuss your health history with the masseuse. Either you share it with your therapist personally or share it over an e-mail.
  • We advise you to have a private conversation with the therapist if you have any acute health problems that need special care during the massage.
  • Do not go for a massage if you are sick and if the disease is spreadable; then please do not visit the massage center.
  • Do take a bath before going for the massage. Having a shower would enrich your massage experience and will make your therapist more comfortable.
  • If you are a massage newbie please maintain bodily hygiene as this could improve the benefits of the massage.
  • If you need any special treatment for limbs, muscles or certain body parts do communicate to your therapist. Good communication about your bodily requirements is a must for a soothing and refreshing massage.
  • Apart from the above, go through the different types of therapies available in that body spa massage centre. This would help you in choosing the therapy that you would require at that point in time.

Choosing a therapy must always depend on your bodily requirement. Hence, it is compulsory you must know why you are going for a massage so as to gain the best results out of the therapy. For the best Spa Centers in Mumbai, you can definitely depend on Yuan Thai Spa which is the best Thai massage center in Mumbai.

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Blog Spa In Mumbai

Sports Massage Therapy At Yuan Thai Spa And Its Benefits

Sports massage therapy is targeted at the treatment of soft tissues. The goal is to aid recuperation from training or personal injury or to warm up and relax just before exercising or competition. It isn’t a brand new specialty and the methods employed have been enhanced through the years by different physical therapists including physiotherapists, osteopaths, and even medical professionals. Even so, these professionals usually do not have the necessary time to treat soft tissue injury and this is actually when a sports massage therapists are advantageous.


Benefits of Sports Therapy:

Just before you consider the possible benefits which sport therapy provides, you will need to understand that massage/ therapy itself isn’t only for injured people. However, it can also offer many benefits to uninjured people who are aiming to improve their overall sports performances.



The primary reason for sports massage therapy is usually to support the reduction of tension and stress which accumulates in the body’s soft tissues in the course of training. Wherever minor injuries and wounds occur, as a result of overexertion or excessive use, massage can easily break them down rapidly and efficiently. Most importantly, it will also help reduce those little incidents that usually get in the way of overall performance and success, no matter whether you are a sports person, hardcore keep-fitter, or a weekly jogger.


Sports massage has some goals in common with other types of massage therapy it is specifically important to get a thorough knowledge of body structure and physiology, By being familiar with these systems along with the side effects of exercise, you might likewise appreciate the way massage may benefit the sportsmen or women and gets to be an inclusive section of the athlete’s training program. There exists a great proof for the benefits of sports massage along with its effectiveness in treating injuries.



The psychological effects and benefits of sports therapy are:


  1. Improved relaxation.
  2. Minimal muscle tension.
  3. The Higher range of movement.
  4. Scar tissues improvement.
  5. Better recovery by raising blood circulation to the affected spot.
  6. Mitochondrial development, which is the power station for muscle.
  7. There is evidence of healing including lactate treatment or subsequent functionality benefits.
  8. Physical & Physiological benefits of sports massage.
  9. Greater overall flexibility.
  10. Increased tissues permeability.
  11. Improved Micro-blood flow.
  12. Control of pain.
  13. Stimulates relaxation.

Yuan Thai Spa provides one of the best sports therapies in Mumbai. The Spa is recommended by many athletes. Yuan Thai has many outlets all around Mumbai. They have a Spa in Bandra, a Spa in Borivali, a Spa in Andheri, etc. Many international athletes prefer The Yuan Thai Spa in Bandra as it has the best facilities and Staff that provides sports therapy.

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Blog Spa In Mumbai

After a stressful work schedule, you deserve a spa today!

Life is a race and we keep hustling to win this race. We struggle hard to achieve everything and in this process, we forget to give ourselves a treat. A treat with which you can relax and freshen up again to face challenges in life with open hands is required regularly. One of the treats with which you can pamper yourself is destressing spa therapies. Such a rejuvenating spa experience can lift your spirits and make you alive again after a drained and stressful working schedule because you deserve it.


You deserve refreshing spa and salon therapy at one of the best spas so that your mind, body, and soul enrich with new aliveness and you work towards your goals with enhanced freshness and motivation. So, if you are thinking to give yourself a revitalizing treat, spa along with salon therapies at Yuan Thai Spa are the best and affordable options. So, this is the time to relax and enjoy the massages and therapies by the excellent Thai spa practitioners at the best spa in Mumbai: Yuan Thai Spa!


Let’s see some mind-boggling benefits you will gain after a visit to a spa. You wouldn’t want to miss these destressing benefits because you deserve to relax and get refreshed from time to time and this time by spa therapies!


  1. Smooth and Radiant Skin

Spa therapies at one of the best spas such as Yuan Thai spa, not only freshen you up psychologically or relaxes your tissues and muscles but also help you to get smooth, shiny, and radiant skin. Spa therapies reduce anti-aging as they are performed with enriching natural oils to make your skin revive and reduce skin problems like acne, black spots, or dead skin. Taking care of your beautiful skin is essential and we, at Yuan Thai Spa are ready to rejuvenate it.



2. Relived pain from all the parts of your body


Spa therapies and massages surely relieve your muscular aches from every corner of your body. There couldn’t be a more pampered feeling than having cured your bodily pains with professional spa practitioners at Yuan Thai Spa. The great massage to your body will enhance your confidence and make you ready with fresh self-assurance.


Spa therapies and massages surely relieve your muscular aches from every corner of your body. There couldn’t be a more pampered feeling than having cured your bodily pains with professional spa practitioners at Yuan Thai Spa. The great massage to your body will enhance your confidence and make you ready with fresh self-assurance.


3. Better Sleep


We can’t deny the fact that we don’t sleep qualitatively. Our sleep patterns are more disturbed than anything else and in such a situation, taking spa therapy will help in the betterment of your sleep patterns. With head massages that stretch out and spread clotted blood, you will be treated with enhanced and quality sleep after having a great spa day at the best spa.


4. Enhanced blood circulation


Improved blood flow aided by a great spa therapy will help reach the blood in every tissue and cell of your body. This makes all organs such as the heart, lungs, kidneys, etc. of your body function properly naturally. Massages are scientifically proven ways to enhance blood flow and circulation.


So, are you wondering after reading the spectacular advantages of spa therapies? You must be. So, your next step should be to book a spa treatment in the best Yuan Thai Spa near you. With wonderful Thai spa treatment in a spacious and greatly infrastructured place, you will truly have a tour of heaven in your spa therapy session. Know more about our spa treatments and packages by contacting us NOW because you deserve a spa today!

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Blog Health Benefits Spa In Mumbai

How does it feel to relax and rejuvenate in the best spa in Mumbai?

In today’s stressful world, everyone is looking for relaxation and rejuvenation from their daily struggles of life. The increase in the usage of social media and its resultant effects such as FOMO, distractions, and attention cravings add a significant contribution to the existing stress. Such rising stress along with pollution in metro cities like Mumbai are getting on people’s nerves and they need a stress-free escape. In such a situation, taking a visit to one of the best spas in Mumbai that offers the best spa deals, and getting pampered like a baby is a wonderful option. Spa therapies and salon activities such as various hairstyles, hair cuts, hair spa, facial massage, etc along with body wraps and traditional grooming services in a spa near you, to get self cared for, will make anyone calmer after going through the deadly effects of everyday stress and strain.


Spa treatments have gained popularity amongst people, nowadays, for their great advantages such as long-lasting relaxation and destressing. In a city like Mumbai, many spas offer the best spa deals to their customers. With utmost care and privacy, Yuan Thai Spa, one of the best spas in Mumbai, provides a matchless spa experience. Yuan Thai Spa is a four-star Thai massage center that provides bodily awakening and rejuvenation. They strongly ensure that their customers are made to feel comfortable and homely at all times during their spa experience while customers enjoy their pampering session.


Various spa treatments and bodily massages have innumerable health benefits which have been proved scientifically. It is also considered a good workout activity as the effects of both spa treatments and workouts are almost equal. Now, let’s see some wonderful advantages of spa therapies from the spa such as Yuan Thai Spa that will definitely leave you wondered, loved, relaxed, and re-energized after a great spa therapy.


1. Reduced stress and pain resulting in abundant peace of mind


The foremost and obvious advantage of spa treatment is surely stress reduction. Spas like Yuan Thai Spa blends components of yoga and acupressure, through their traditional full-body Thai massage, to decrease the stress levels and emancipate energy in all nooks and crannies of the body. The liberated flow of blood throughout the body eases out pain by getting rid of stiffness and aches in muscles and tissues. This will ultimately result in lowering depression and tensions from everyday life and rise in peace of mind. This peace of mind will surely help you to get proper sleep and avoid irregular sleeping patterns.



2. The increase in Happiness and Confidence level


The feel-good quotient of spa therapies increases one’s happiness and confidence level. One’s refreshed mind after spa thinks diversely. Such a clear and refreshed mind can make better decisions. Relaxing spa therapy boosts one’s confidence in approaching day-to-day tasks with unique perspectives. If you go to a spa near you quite frequently, you will observe an optimistic change in your personality. Yuan Thai Spa, with their unique Thai massages, have been responsible for uplifting and strengthening their customers’ self esteems. Their skilled spa practitioners are well versed in providing their services at pocket-friendly costs.


3.  Healthier skin through detoxification


Many spas like Yuan Thai Spa are also proficient in providing skin treatments such as bleach, facials, cleanup, detan, etc. Such skin treatments help us to get rid of unhealthy or dead skin from our body and layer our body with rejuvenating and healthier skin. Their body scrubs packages exfoliate dead skin and smoothen out your skin tone. A full body massage of your choice followed such a skin exfoliation with stress-relieving oil that penetrates your body, giving long-term relief to your body, relieving all your pains, and glowing your skin.


4. A great holistic treatment of the entire body


Spa therapies are truly the best option to give the break to your entire body and let it relax on its own. The entire body is distressed, conditioned with world-class stress-relieving oils that provide holistic nourishment by penetrating deep inside your skin. The body wraps is one of such treatments for overall relaxation of mind, body, and soul, provided by Yuan Thai Spa, is a pleasant treatment for their customers.



Such some of the great benefits of having done spa treatment in some best spas in Mumbai will definitely provide bodily awakening and healing. Spas offer a peaceful ambiance and an environment that soothes mind, body, and soul. Such relaxation is often required from daily hustle and bustle to refresh and re-energize yourself. Thus it’s worth having the experience to visit the best spa in Mumbai.

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Health Benefits Spa In Mumbai Traditional Thai Massage

The Health Benefits of Traditional Thai Massage and Best Spa In Mumbai

Traditional Thai massage, for instance, utilizes the Thai gift for blending aspects of different cultures and times. The discipline engages techniques found in both yoga and Chinese healing arts to create a system where energy is channeled and key groups of muscles are manipulated. Thai Massage is getting famous in metro cities like Mumbai and people are always looking for best spa in mumbai.

What to Expect During the Massage

A typical massage appointment is spent partially undressed while laying passively on a specialized table. Thai massage distinguishes itself as being quite different from this concept right from the beginning. To an outside observer the entire process might look like the individual undergoing treatment is being laboriously placed into uncomfortable poses and stretched by the therapist like a mannequin.
The truth is the masseur is employing stretching and posture techniques familiar to disciples of yoga. The body is being guided into these poses, energetically stretched and manipulated by the hands, feet, knees, and elbows of the therapist into positions that align the body, elongate the spine, and increase joint mobility.

In the Beginning

Being tossed and turned like a rag doll may be the initial thought upon seeing Thai massage, but the reality of the procedure is something quite different, and the benefits almost sublime in their effect on the body.
An expert in the discipline greets a client when he or she arrives for the massage, checking for any underlying physical conditions that would make the appointment unsafe. Before beginning the massage, there might be an understandable temptation to remove clothes and become comfortable in a bathrobe prior to climbing on a table, but this technique is typically done fully clothed, and the massage is likely too rigorous and energetic to ever necessitate the use of a table.
It’s far more likely the massage will begin on the floor, surrounded by relaxing decor, perhaps with light Eastern music playing in the background. No massage oil is used since there’s no direct contact with skin. What does occur next is a laying on of hands, a pressing of key areas of the body that relate to energy meridians found in Chinese healing arts such as acupuncture or acupressure. Here, in Thai massage, the term used is Sen energy. Transposed and translated from China and India, this 1000 year old technique of manipulation and massage employs areas of Sen that are roughly equivalent to the flow of Qi found in acupuncture. The purely mechanical process of pressing the Sen areas releases blockages, balances the life force of the entire body, preparing the client for the next stage of the massage.

Realizing Postures Through Assisted Stretching.

A Traditional Thai massage master is an expert in locating the channels where Sen flows. Pressing down upon these points of the body serves the dual purpose of releasing energy and assessing the body to see how far it can stretch. With practiced touch and a sense of how much the body being worked upon can take, the masseur steps in with the full force of his or her own body to use yoga influenced stretches that carefully move the client’s body into postures that have been in use for over 2,000 years. This dynamic part of the procedure is ideal for back pain massage, stretching muscles that have become shortened by lack of exercise, aligning the body into a new and harmonious state of being. So best Spa in Mumbai have

The Benefits of Thai Massage are Countless

To an outsider’s point of view the entire massage may look exhausting, but to the subject of the procedure the entire appointment is intensely relaxing. It’s a bit like an Ayurveda Massage, or completing a guided yoga session, except the client has been assisted into each posture. The technique is commonly used as massage for pain relief, used as a lasting remedy for the aches and ailments of modern living. Both the energy clearing pressing and the assisted poses act as relief for painful spasms, eventually teaching the body new ways to move or stay at rest.
The vicious cycle of muscular tension and mental anxiety is broken by Thai massage, the body freed to relax. Back pain massage benefits come with greater ease due to muscles that are no longer tightly shortened, the spine fully elongating.

Final Thoughts

Imagine being able to release knotted muscles without engaging in poorly realized yoga postures, and envision a body overflowing with healthy, toxin-free energy. This is Thai massage, expert guided manipulations and the proven benefits of deep pressure release techniques.
Yuan Thai Spa specializes in Thai massage and has multiple outlet all around Mumbai. It is the best spa in Mumbai not only for traditional thai massage but also various other spa therapies.

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Spa In Mumbai

What Is Aroma Therapy And How Locate A Spa In Mumbai That Provides This Services

Aroma therapy is an organic and natural way to cure stress and anxiety related illness. This therapy is an ancient method to treat psychological illness. In this world of technological development the number of people having stress related disease is increasing considerably. Many people have anxiety and stress related diseases because of their life style. In Metro Cities like Mumbai there are many spas that have been offering best aroma therapy. Especially Yuan Thai Spa In Mumbai have been focusing and offering the best Aroma Therapy.

This therapy will improve the alertness of your mind. There are some special oils used for aroma treatment. The oils used for this therapy has many other advantage. They are having anti fungal, anti bacterial and anti septic properties. Therefore it is safe to have an aroma therapy for relaxation. Taking an aroma treatment can rejuvenate your immune system. The powers of healing of your body can be increased. Your alertness and creativity can be enhanced with this treatment.
The oils used for aroma treatment are pure plant extracts. There are special procedures for extracting the oil. The quantity and combination of these oils vary for different persons. The composition and combination of the oils are only known to the therapist. This can give you a positive energy to your body. The impurities will be removed. As because the oils used in the therapy are natural extracts of plant this will never cause any side effects. This is the reason which makes this therapy more popular. From ancient times this method for treatment of stress has been practiced. Now it is widely accepted and people all over the world are now using this therapy in their personal life. The oils can the scent used will vary from person to person.
Consult a therapist and choose the aroma oils for you. If you don’t have stress also you can try this therapy for your mental fitness and relaxation. This is surely an organic way of treatment.Get stress free out of this busy routine with an excellent Aroma Therapy Massage. Just Google “ Spa Near Me ” , locate the nearest Yuan Thai Spa in mumbai and enjoy a great massage.

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Massage Centers In Mumbai

What is Deep Tissue Massage Therapy & Where Can You Get it In Mumbai

You will find many massage centers and spas in Mumbai offering deep tissue massage therapy. Note that a deep tissue massage should be given by trained massage professionals only since sometimes it can cause more damage than benefit. So a typical “Massage Center Near me” approach should not be taken when you decide to take a deep tissue massage.
 


Deep tissue massage therapy exerts deeper pressure than a standard therapeutic massage and is highly beneficial in releasing muscle tension. Pressure is exerted on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones, and joints). It starts with lighter strokes and depending on the capacity of a person to withstand pressure, the strokes become firmer and firmer reaching deep tissues of the muscles. A massage therapist has to intently listen and carefully grasp the body language of a client, accordingly increasing or decreasing pressure.

There are immense benefits offered by Deep Tissue Massage Therapy. You should look for the right Massage Center in Mumbai to fully enjoy the benefits. Benefits include lowering of blood pressure, improvement in posture, tremendous improvement in patients having spondylitis, etc., and overall improvement in the soft tissue.

Deep Tissue Massage Therapy is almost mandatory for sportspersons, people who are into heavy exercising, and also people with certain ailments. Before giving a deep tissue massage, there should be a consultation session between the massage therapist and the patient to understand the state of his/her body. Not only all health complications should be discussed but also lifestyle should be taken into consideration, before offering Deep Tissue Massage Therapy.

Deep Tissue Massage Therapy if improperly given can cause complications including damage to the spine, neck, etc. resulting in a lot of pain and agony to the patient. A reliable Massage Center in Mumbai and not any Massage Center Near Me should be the right approach. A well-known Massage Center such as Yuan Thai Spa will have the right professionals and infrastructure to give the Deep Tissue Massage correctly. Yuan Thai Spas are spread across Mumbai. If you are in Bandra or Andheri then a simple search as “spas in Bandra” or “spas in Andheri” will give you the results which will take you on a beautiful and relaxing journey in Yuan Thai Spa. Also, check Yuan Thai Spa’s locations so that you can visit it as per your convenience.

There are innumerable benefits of deep tissue massage such as lowering high blood pressure, reduction in arthritis symptoms, relief from chronic back pain, etc. Deep tissue massage is also very popular as a post-pregnancy massage to set the body tone and provide relief and relaxation to the mother. So given correctly, Deep Tissue Massage Therapy is highly beneficial and most recommended for enjoying good health and well-being.

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Sports Massage Therapy Uncategorized

Sports Massage Therapy At Yuan Thai Spa And Its Benefits

What is Sports Massage Therapy?
Sports massage/ therapy is targeted on the treatment of the soft tissues. The goal is to aid recuperation from training or personal injury or to warm-up and relax just before exercising or competition. It isn’t a brand new speciality and the methods employed have been enhanced through the years by different physical therapists including physiotherapists, osteopaths and even medical professionals. Even so, these professionals usually do not have the necessary time to treat soft tissue injury and this is actually when a sports massage therapist is advantageous.
The Benefits of Sports Therapy
Just before you consider the possible benefits which sport therapy provides, you will need to understand that massage/ therapy itself isn’t only for injured people. However, it can also offer many benefits to uninjured people who are aiming to improve their overall sports performances.
The primary reason for sports massage therapy is usually to support the reduction of tension and stress which accumulates in the body’s soft tissues in the course of training. Wherever minor injuries and wounds occur, as a result of over exertion or excessive use, massage can easily break them down rapidly and efficiently. Most importantly, it will also help reduce those little incidents that usually get in the way of overall performance and success, no matter whether you are a sports person, hardcore keep-fitter or a weekly jogger.
Sports massage has some goals in common with other types of massage therapy, in fact it is specifically important to get a thorough knowledge of body structure and physiology, By being familiar with these systems along with the side effects of exercise, you might likewise appreciate the way massage may possibly benefit the sportsmen or women and gets to be an inclusive section of the athlete’s training program.
There exists great proof for the benefits of sports massage along with its effectiveness in treating injuries.
You can find 3 areas in which sports massage benefits sports people.
The psychological effects and benefits of sports therapy.

  1. Improved relaxation.
  2. Minimal muscle tension.
  3. The Higher range of movement.
  4. Scar tissues improvement.
  5. Better recovery by raising blood circulation to the affected spot.
  6. Nitochondrial development, which is the power station for muscle.

There is evidence of healing including lactate treatment or subsequent functionality benefits.
Physical & Physiological benefits of sports massage
Greater overall flexibility.
Increased tissues permeability.
Improved Micro-blood flow.
Control of pain.
Stimulates relaxation.
Where to get the best Sports Massage Therapy in Mumbai?
Yuan Thai Spa provides one of the best sports therapy in Mumbai. The Spa is recommended by many athletes. Yuan Thai has many outlets all around Mumbai. They have Spa in Bandra, Spa in Borivali, Spa in Andheri etc.
Many international athletes prefer The Yuan Thai Spa in Bandra as it has the best facilities and Staff that provides sports therapy.

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Spa In Mumbai

Deep Tissue Massage And Its Benefits On Body And Soul

Deep tissue massage involves manipulation of the deep layers of tissue in the body, including the fascia and other supportive tissue that make up the muscles and joints. Compared to other popular massage techniques — including Swedish massage or acupressure, which tend to be lighter in pressure and can involve moving the body into certain positions — deep tissue massage is usually slower and firmer.
A person receiving a deep tissue massage usually lays on the stomach or back in one position, while deep pressure is applied to targeted areas of the body by a trained massage therapist. The massage is beneficial mostly because it helps stimulate blood flow and relieve muscle tension, while at the same time lowering psychological stress and releasing “happy hormones” like serotonin and oxytocin.
Most deep tissue massages normally focus on major muscle groups — such as the neck or lower back — along with joints and tendons that are susceptible to straining or injuries. Certain areas of the body that tend to tense up in times of stress, including the shoulders, neck and hips, can often benefit the most from this type of deep manipulation. Many people consider “sports massages” to be a form of deep tissue massage, which involves physical treatment primarily to neuromusculoskeletal systems to treat pain and disability, improve muscle recovery and joint mobilization, and prevent injuries.
Spa in Bandra
 
 
Benefits :

  1. Relief From Chronic Back Pain

A deep tissue massage is proven to be effective in providing relief from chronic back pain. This massage helps relieve muscles tension and stimulate blood flow in your body hence relaxing your body against chronic back pain.

  1. Helps in lowering high blood pressure

Journal of Alternative and Complementary Medicine published a study which stated that a deep tissue massage can be helpful in lowering high blood pressure conditions and also has a positive impact on systolic and diastolic blood pressure readings.

  1. Breaks up scar tissue

After you suffer an injury there is a good chance that a scar tissue may develop which is likely to cause stiffness and uneasiness followed by pain. A deep tissue massage prevents the creation of such a scar tissue. It does this by reducing inflammation by promoting blood flow in the body. After an injury, inflammation can interrupt the flow of nutrients and oxygen to parts of your body causing stiffness in your body. A deep tissue massage prevents this stiffness and makes recovery rate faster.

  1. Reduces arthritis symptoms

Chronic joint pains and stiffness are what an arthritis patient has to deal with. A firm deep tissue massage is what the patient needs to get rid of that pain and get natural relief from this disease rather than going for medicines.
Other than these, a deep tissue massage can also be helpful with labour pain and delivery. The many benefits of a deep tissue massage are not just for the elderly but for the young as well. So, if you are seeking treatment for any of your physical ailments, a deep tissue massage is what you are looking for.
If one is looking out for centres of deep tissue massage or spa in Mumbai then Yuan Thai spa is definitely the place to visit. Yuan Thai centres are all around in Mumbai. They have a Spa in Bandra, A spa in Borivali, Spa in Andheri and many more locations.
Just to make a note that the Yuan Thai Spa in Bandra has special offer all around the year. So before a visit check the social media channels for information about offers.

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Uncategorized

What is a Traditional Thai Massage ?

A busy metro life is stressful; there is hardly any time to relax. A traditional Thai massage will surely help in relaxing and rejuvenating the body. But what exactly is a Thai massage and where can one find an excellent Thai spa in Mumbai?

A Traditional Thai Massage is a blend of yoga-like stretching techniques and acupressure that employs the use of the therapist’s fingers, thumbs, elbows, arms, and feet on the body’s muscles, pressure points, and energy lines (“Sen”) to clear energy blockages and balance the body’s energy. Thai Massage is performed either on a massage table or upon a cushioned floor mat. Loose-fitting, comfortable clothing is worn by the client at all times, and no creams or oils are used.

Benefits of Thai Massage:

Thai massage has its benefits such as relieving muscle tension and soreness, increasing blood circulation, lowering blood pressure, helping in detoxification of the body and boosting the immune system. It also improves breathing, reduces stress and relieves anxiety, increases flexibility and range of motion, improves posture, balance and corrects body alignments, releases energy blockage, and balances mind, body, and spirit.

When it is about Thai Spas in Mumbai, Yuan Thai Spa  is considered to be one of the best for its traditional Thai massage. With outlets at multiple locations such as Bandra, Andheri, Juhu, Borivali, and Chembur, enjoy a perfect Thai massage in Mumbai. Visit the nearest Yaun Thai Spa outlet and get amazing deals and offers of various spa treatments.

Reduce the stress level and liberate the energy flow in the body and the therapy points that relieve body’s chronic stiffness!

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Massage Centers In Mumbai Spa In Mumbai

Best 5 Massage parlour and Spa Centers In Mumbai Yuan Thai Spa

Thai massage has developed by Jivaka Kumar Bhaccha, believed to be the, physician to the Buddha, in India 2,500 years ago. It has then made its way to India, where its principles and techniques slowly became influenced by the customary Chinese medicine.
It was performed by monks for centuries used as one element for Thai medicine. Thai massage is said to be more stimulating and precise than any other kinds of massage.
It is also called “Thai yoga massage“, They use their hands, knees, legs, and feet to move people into a sequence of yoga positions. Many people say it is like performing yoga without doing any work. Much compression of the muscles in the joint areas and acupressure are used during the massage treatment. Many describe Thai massage as both comforting and refreshing sort of therapy.

Here are the five best massage centers in Mumbai:
  1. Yuan Thai Spa Chembur Mumbai

    ( spa in mumbai / massage centers in mumbai / spa in chembur )

Offers you the enjoyments of foot massages in the garden. Yuan Thai Spa Massage is based on reflexology and acupressure styles, which means that with their qualified staff, massage is always relaxing and stimulates the whole system. They also offer neck and back massage here. With just 150 baht per hour, one can enjoy traditional Thai massage. The massage routines are performed in luxury air-conditioned rooms. This is a Thai massage center designed to awaken and manipulate the body. Thai massage provides full relief from many aches and pains which helps with achieving good posture.
spa-in-andheri-yuanthaispa

2.  Yuan Thai Spa ( spa in Bandra west / massage centers in bandra west )

A place for one to have a refreshing mind and body. Spa in Bandra west Yuan Thai Spa is well recommended for Healthy Massage that will help everyone reduce stress and have a peaceful time.
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Here, one will observe warmest welcome and the best services. therapists are well trained and qualified by specialized Thai Massage Association

3. Spa In Mumbai Yuan Thai Spa / spa in Juhu Yuan Thai Spa

Yuan Thai Spa in Juhu is all about learning to live, enjoy life, enjoy life’s pleasures and appreciate Thai massages. Here, one enjoys relaxing Thai massage and other different massage techniques. The Yuan Thai Spa  massage center has well trained staff that will surely give everyone the comfort they need.
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4.  Find Best Spa in Andheri West | Find Best Massage Parlor In Andheri west Mumbai Yuan Thai Spa.

Offers relaxing Thai massages for as low as 1000 rs per session. The massage will take up to 2 hours, where one can fully relax and enjoy the luxury of the place while having a peaceful time.
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5.  Find Best Spa in Borivali West | Find Best Massage Parlor In Borivali west Mumbai Yuan Thai Spa.

It is a clean and good-looking building which has been newly renovated. Friend’s massage offers traditional Thai massage and oil massages, beauty treatments such as manicure, pedicure, facial massage, nail painting, and even hairdressing services.

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Massage Centers In Mumbai Spa In Mumbai

Listen To Your Body Before Visiting a Massage Center By Yuan Thai Spa

In today’s stressful and restless lives, it is becoming necessary for everyone to go for a soothing and refreshing body massage at least once in a month. The body massage involves gentle pressing, rubbing and patting of various parts of the body that revitalise your body and nurtures your energy levels. Perhaps, a body massage is just to relieve the pain and give some rest to our restless body. A good and soothing massage would re-energise your body and mind. Many prefer to go for a massage if they have some sort of pains or aches; however, a message in times of stress and restless periods also renders a good amount of benefits.
 
As massage act as a therapy and resolves many bodily issues, it is always advisable to understand your body metabolism and needs before resorting to a massage. Perhaps understanding your bodily needs would enrich the fruits of the therapy massage further. Here, we are enlisting few tips or checklist that you must check on before visiting a massage center in mumbai.
• Check out the environment of the body massage center where you are going to receive the therapy. Better go and pay a visit and meet your therapist well before the massage.
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• Plan your day well before and take plenty of water before few days of massage.
• Do not eat anything before the therapy and do not pack your day with many other deeds as this would reduce the pleasure and post effects of massage.
• Discuss your health history with the masseuse. Either you share with your therapist personally or share it over an e-mail.
• We advise you to have a private conversation with the therapist if you have any acute health problems that need special care during the massage.
• Do not go for a massage if you are sick and if the disease is spreadable; then please do not visit the massage center.
• Do take a bath before going for the massage. Having a shower would enrich your massage experience and will make your therapist more comfortable.
• If you are a massage newbie please maintain bodily hygiene as this could improve the benefits of the massage.
• If you need any special treatment for limbs, muscles or certain body parts do communicate to your therapist. Good communication about your bodily requirements is must for a soothing and refreshing massage.
Apart from the above, go through the different types of therapies available with your body spa massage . This would help you in choosing the therapy that you would require at that point of time.
Choosing a therapy must always depend on your bodily requirement. Hence, it is compulsory you must know why you are going for a massage so as to gain best results out of the therapy. For the best Spa Centers in Mumbai, you can definitely depend on Yuanthaispa.com
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A perfect spa break – Yuan Thai Spa

A perfect spa break-Yuan Thai Spa

Do you feel exhausted and burnt out? A wonderful way to get recharged and revive your senses is to take a spa break. Plan out a weekend spa with your family and friends at one of the best spa and massage centers in Mumbai and gather a luxurious experience. Take some time of yours to pamper yourself and soothe your body with one of the relaxing spa treatments. A perfect way to unwind yourself and kick out stress and tension is to take a spa break and enjoy some happy hours at one of the best spa center in Mumbai. When it comes to one of the best spa center in Mumbai, no wonder Yuan Thai spa stands the best that offers you a comprehensive range of pampering treatments to recharge your batteries and revive your mind body and soul.

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Summer is here, and it’s the scorching heat, pollution, humidity wipes off our natural glow in the skin leaving us with a tanned dull and lifeless skin. But the good news is that the moment you step into the Yuan Thai spa no need to worry! Interacting with the therapists you can know which treatment will be right for you, and accordingly they will design the different treatment procedures for you. Whether you’re just getting started with a rejuvenating Swedish massage or reflexology, or looking for a whitening treatment for your full body, a romantic couple’s massage for two, or heal your body with a sports massage, Yuan Thai spa stands one of the best massage centers in Bandra where you will enjoy an atmosphere of complete bliss far away from the world of chaos and clutter. Get rid of the ugly with the wonderful brightening scrub followed by a magnificent full body massage therapy. This lightening scrub deeply exfoliates the skin and removes the dead skin cells to reveal your inner glow. With endless modalities and customisation, they have thousands of spa and wellness locations in Mumbai.
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Do you always suffer from back ache, pains or any other ailments? . Caress your body and soul with the deep tissue massage which involves a soothing massage with gentle stroke and firm pressure not only reduce your stress hormone but also lowers High Blood Pressure, and the chronic aches and pains .Deep-Tissue Massage targets your body’s deepest layers of muscle and releases tension and anxiety from the over stressed areas.
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When your muscles are severely entwined, this therapeutic treatment is designed to break it up. Deep-tissue massage is a combination of slow, short, strokes penetrating finger pressure focusing on tight, contracted areas Nowadays most of the people are beauty conscious and they want to take care of their whole body from scalp to foot. Coming To Yuan Thai spa, you feel happy, vigorous and relaxed in a warm friendly ambience as well as the various holistic massages designed according to your specific requirement.
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A touch of scented aromatherapy oils while massaging will awaken your senses and enhance your blood circulation. During this treatment the skilled therapists make the patients lie on a professional massage couch where they are given a calm massage according to their preferences and type of skin. Check out the latest spa deals in Mumbai and choose the one that suits your style and budget. For an innovative and unique spa and massage therapies you can explore Yuan thai spa at Mumbai

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A wonderful way to Pamper and Recharge yourself-Yuan Thai spa

A wonderful way to Pamper and Recharge yourself – Yuan Thai spa

Whether you need quality, calm time with your loved one or you’re just absolutely exhausted – there’s nothing like a spa break to unwind yourself and reduce your stress levels.
The popularity of spa weekends increasing day by day, and it’s little wonder why. What better way is there to spend some quality time of yours entirely dedicated to relaxing, recharging the batteries and getting pampered along the way?
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Yuan Thai spa is one of the best spa and massage center in Mumbai that’s perfectly designed to enhance your inner beauty imbibing you with the unique rejuvenating experience. Forget about the stress anxiety and tension and indulge yourself with the traditional dry therapy massage that blends the majestic elements of yoga shistu and acupressure.
Eliminate your body toxins in an excellent way! When outside temperature is rising its time to maintain a healthy routine and take care of your skin. Our bodies deserve a “spring cleaning” to flush out toxins that have accumulated over time. Give your body a dazzling glow! Exfoliate the dead skin with the whitening body scrub of your choice that will smoothen out your skin tone immediately and give you a radiant glow.

Enjoy a gentle back massage that gently calms the mind, and soothes your body after the application of the moisturiser. The gentle exfoliation will leave your body with a subtle glow and polished. Full Body Exfoliation followed by a massage with the scented oils of Aromatherapy will kick out stress and relieve you from aching muscles & joints. Check out the best spa deals in Mumbai and choose the one that matches your requirement.
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All the day’s work seems to take its toll on your feet. You can feel your veins already constricting and throbbing. And simply hanging your legs on a chair just won’t do the trick. Indulge yourself in a gentle relaxing massage for tired legs and feet which will help you ease muscle fatigue and reduce tension from the most neglected part of the body. Come and experience a stress-free body, mind and soul with a relaxing Traditional Thai Foot Massage at Yuan Thai spa, one of the best massage centers in Bandra West.

Using pressure on the reflex points of the feet, the skilled therapists will help provide you a gentle massage and release any blockages and help you to totally relax and get rid of stress depression and anxiety. Foot reflexology is the application of pressure to the feet in such a way as to engage, stimulate, and release tension from pressure points of the feet that are thought, according to Asian healing traditions, to correspond to all of the organs of the body.

Foot reflexology therapy is highly effective in eliminating the tension that builds up in the bottoms of our feet, and which in turn causes us to experience chronic sore, aching feet. In addition to relief of foot soreness, additional side benefits of reflexology can include improved blood circulation, assistance in the elimination of bodily toxins, and increased overall relaxation and improved state of health and well being.

Splurging on a professional massage is a great way to reinvigorate yourself and recharge your batteries. At Yuan Thai spa in Borivali , juhu, bandra and other areas in Mumbai, you will find a soothing tranquil atmosphere which will help you to get rid of all the distractions, kick out the tension and stress, and treat yourself with the exotic massages.
More to read blog yuanthaispa
http://yuanthaispa.com/choose-traditional-thai-massage-body-wellness/
http://yuanthaispa.com/top-ten-massage-techniques-explained-yuan-thai-spa/
http://yuanthaispa.com/retreat-mind-body-soul-yuan-thai-spa/
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http://yuanthaispa.com/spa-and-hot-tub-buyers-guide-yuanthaispa/

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Massage Centers In Mumbai

Top Ten Massage Techniques Explained -Yuan Thai Spa

Top Ten Massage Techniques Explained
Swedish Massage
Swedish massage, the most popular worldwide, is also known as ‘Classic massage’ and is the foundation for most other types of Western massage.
The five basic strokes of Swedish massage include:
Effleurage (sliding or gliding)
Petrissage (kneading)
Tapotement (rhythmic tapping)
Friction (cross fiber)
Vibration/shaking
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Reflexology Massage
Reflexology, also known as zone therapy, is based on the concept that there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body. The underlying theory is that if pressure is applied to a specific reflex area, it affects the organ represented.
This seated treatment involves applying pressure to “Zone” areas on the feet and hands with specific thumb, finger and hand techniques without the use of oil or lotion. Reflexology stimulates internal organs, boosts circulation and can restore bodily functions to normal. Reflexology promotes healing by stimulating the foot, which increases the flow of vital energy to various parts of the body as well as releases endorphins (the body’s natural pain killers)
Hot Stone Massage
A hot stone massage is a full body massage treatment that uses smooth flat water heated stones placed along both sides of the spine (the chakra centres). The aim is to relax muscles and relieve tension very quickly. Differently weighted stones are used for different amounts of pressure.
Hot stone massage combines the proven benefits of Swedish massage with the deep heat and pressure provided by using warm basalt stones and soothing oils to relax the muscles, allowing for a deeper and more intense all-over massage. The stones are used as tools to deliver effective tissue and muscle massage at light, medium or deep pressure levels in the treatment of sore muscles, back pain, stress and other common ailments. Benefits include the restoration of the body’s natural balance, deep muscle relaxation, improved circulation and the sensation of all over comfort and warmth.
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Shiatsu Massage
Shiatsu massage is a traditional hands-on therapy originating in Japan used to achieve the harmony of chi in the body. Shiatsu works on the whole being, from the physical to the spiritual.
Shiatsu, also known as acupressure, is a finger pressure massage which involves acupressure techniques (without the needles) using hand, thumbs, elbows and knees incorporating pressure, holding, rubbing, heating or stretching movements which can be deep and firm. Usually performed on a floor mat or futon, Shiatsu is a deeply relaxing experience which stimulates the body’s own healing systems and brings the body into balance, energetically and physically. Shiatsu massage is best known for relief of stress-related symptoms such as headaches and general muscle tension as well as increasing mental and spiritual awareness.
Neuromuscular Massage
Neuromuscular massage therapy is a deep form of tissue massage for reducing muscle pain through the stimulation of circulation to the nervous system. The theory behind neuromuscular massage is that when a muscle spasms – it is not in the entire muscle, but in a centralized area within the muscle. When blood flow to that area is decreased it may then reverberate to other areas of the muscle, causing pain.
This treatment involves using static pressure focused on a specific area called a trigger point and does not involve massage of the whole body. By applying pressure to the trigger point for several seconds, the lactic acid build-up at the trigger point is dispersed. This relaxes the muscles by increasing the blood flow and oxygen available to them, which releases lactic acid and thus the cause of pain, via the nervous system. Muscle pain and soreness are neutralized by repeated concentrated pressure over the trigger points.
Pregnancy Massage
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Pregnancy massage is similar to Swedish massage with several positional adjustments. It is used to ease some of the discomforts associated with pregnancy such as swelling in the legs, muscles and joint aches or reduced flexibility and circulation.
The massage is usually carried out with the mother on her side using special pillows to position her body for the greatest comfort. Also known as pre-natal massage, the treatment helps with relaxation, reduces stress and relieves strained back and leg muscles to correct the posture and reduce back strain. Pregnancy massage aids the circulatory and lymphatic systems, which allows healthy blood flow to the mother and her baby.
Aromatherapy Massage
Aromatherapy massage uses highly concentrated plant oils, known as essential oils, which are added to the massage oil or lotion. This technique combines the natural therapeutic properties of essential oils and the healing power of massage therapy. It can be very effective in relaxing and healing the mind, body and spirit and is often described as a very relaxing and rejuvenating experience. The oils are the most important part of the treatment, chosen for their therapeutic effect, and not just the fragrance to “therapeutically” stimulate the nasal/olfactory senses. These are administered as incense, oil diffusers, or scented oils applied directly to the body, depending on the need.
A full body massage using essential oils utilises different strokes directly related to the desired effect, whether to relieve tension, restore energy, aid relaxation and pain relief or to promote a sense of general well-being.
 
>>Deep Tissue Massage
>>Sports Massage
>>Indian Head Massage
 
 
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Spa In Mumbai

Spa And Hot Tub Buyers Guide – Yuanthaispa

Spa And Hot Tub Buyers Guide
 
For many consumers buying a spa is a life changing event. It is an event often accompanied by stress, when the intention is to alleviate it. There are so many producers of spas, so many sizes and models, prices and quality levels. Making it more complicated is that many spas look and feel virtually identical, even though they are not. Adding further to the confusion some manufacturers use different names to describe similar features in an attempt to make their products appear distinctive. When confronted with so many choices, consumers often become overwhelmed. This guide will help you make a more informed decision about purchasing a spa by providing you with some basic facts. After reading this guide you will be well on your way to selecting the spa in Mumbai that is right for you, both practically and aesthetically.
In addition to greater energy efficiency full foam insulation locks the spa plumbing in place to support the joints when stressed as the jet pumps are turned on and off over time. Some manufacturers eliminate full foam insulation in an attempt to provide product at a lower cost.
 
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How expensive is it to operate a spa?
The main cost of operating a spa is heating the water. If you have a full foam insulated spa with an insulated locking cover, the average daily cost is less than the price of a small bottle of water. In addition to the energy cost consumers should look carefully at the total cost of ownership. An advanced filtration system in conjunction with ozone will significantly reduce chemical expenses. Bearing-less jets will not wear and need replacing. Also look for time saving features to reduce time spent on maintenance, thus increasing the enjoyment of your spa.
What do I need to know about horsepower?
Efficient plumbing, better jets, and flow control are more important than horsepower. A lower horsepower pump in an efficient spa will produce just as much jet power as a higher horsepower pump in an inefficient spa deals. Many manufacturers use oversized, high horsepower pumps to compensate for poor design. Other companies employ a more cost and energy efficient system to achieve the same ends.
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How is the water temperature controlled?
Most quality spas have sophisticated digital thermostatic controls. These highly reliable modern systems are capable of keeping the spa water within 1 degree of any temperature you select. While this is important for comfort, it is also important for safety. You should pay particular attention to the control system if you have children who will be using the spa. Better control systems have safety locks and digital readouts combined with automatic cut off should there be any obstruction to water flow. A good indicator of the control system’s quality is to read and compare manufacturers warranties.
Is the spa installed indoors or outdoors?
A spa can be installed indoors or outdoors, although over 90% are installed outdoors. The two main considerations for installing a spa indoors are: will it fit through the door, and is the structural strength of the flooring adequate? Most importantly an indoor spa must have adequate and substantial ventilation. A typical 3-person spa weighs approximately 1,150 Kg when filled. The recommended foundations are: concrete pad of 75 mm or thicker; or wood decking with a concrete foundation.
What should I consider for the control panel?
Not every spa control panel has the same ease of command, so test a control panel to verify it gives you the type of precision control you desire to fully enjoy your spa experience.
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Will I have to install plumbing for my new spa?
No. All above-ground portable spas are filled with water using a garden hose. Check the spa can be conveniently and easily emptied.
Do I choose a synthetic or wood cabinet?
All cabinets used to be wood. A recent development in the spa industry is synthetic wood cabinets, which are now provided by many top-notch spa manufacturers. This product extends the “new look” of a spas surround, and eliminates the maintenance associated with wood cabinets. Synthetic wood cabinets are durable and UV-resistant, providing your spa with exquisite beauty for years to come.
What about the warranty?
This is one of the most crucial areas in the spa  industry. Here are a few simple rules to keep in mind: A product warranty is a performance and reliability agreement between you and the manufacturer. Avoid spa manufacturers who add prorated and deductible provisions. Make sure you read the manufacturers warranty before buying, and compare coverage with other spas you are considering. Most quality spas will have at least 2-5 year warranties on parts, plumbing and labour without any service call charges.
What do I need to consider before purchasing a spa?
Consider “wet testing” a spa before purchasing. This means getting into a spa with water in it. All reputable best spa dealers maintain filled demonstration models just for this purpose. Look for and verify that the seats provide lumbar support. When sitting in any seat, the water should reach at least shoulder level. If it does not, you will not get full hydro therapeutic value. Lean your head back against the pillows. Make sure you do not have to hyper extend your neck to rest your head. If the spa has a lounge seat, make sure it is deep enough to keep you in the seat. Take notice of the alignment of jets with your muscles. Make sure they are massaging muscle tissue and not your spine. How convenient are the controls to use when you are seated in the spa? Stay in the spa with the jets on for at least 15 minutes. At the end of that time you will know whether the seating and jet arrangements are truly comfortable.
How much should I spend on a spa?
Quality spas are available in a wide range of prices. Just like cars, spa prices reflect features, materials and workmanship. The information in this consumer guide will help you determine the best spa for your needs based on value and performance. No matter which brand of spa you finally choose, we want you to be an informed consumer and have a satisfying spa experience.

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Why Should We Choose Traditional Thai Massage For Our Body Wellness?

Having a Thai massage can be an experience like no other. A healthy person (one with no heart problems, tendency to have blood clots, or just had an operation/surgery or radiation treatment and similar circumstances) can reap the benefits of a Thai massage. There’s nothing like long, deep strokes from expert hands, to ease tension, enhance circulation, energize the body and bring about a greater vitality and calmness of the mind and spirit. Indeed, a body-revving massage can help align body energies through the application of pressure along vital acupressure points. What better way to experience therapeutic benefits than spending a day at Yuan thai spa amidst the relaxed soothing environment.
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Every once in a while people get tired from doing too much work. That is why they need to relax for some time. And there are many other forms of relaxation that man can think of. Some would prefer to play some sports while others like to go to the beach for some fun. And for some — especially those who have no time to go anywhere else — would prefer to go for a massage; and take a spa  break that  would do the trick.
Whether you’re ready for some serious pampering choosing one of the wellness spa packages, or looking forward to an indulgent afternoon in a day spa, the massage, plan out a visit to Yuan Thai spa in Mumbai  that stands the latest and innovative initiative in the realm of Thai spa. Harnessing the positive energy of the nature This spa and beauty center is designed to enhance the inner beauty and reveal the new you.  Come here, and experience the healing wonders of a massage done by skilled therapists and step out from here with enhanced flexibility and restored body systems.
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Spoil yourself to the art of style and relaxation, get detached from the chaos of the outside world and be  a part of the memorable “Spa-sational” experience where they  have combined together all the elements of beauty, style, health & relaxation. Stepping in the Yuan Thai spa, you will not get rid of exhaustion and get invigorated, but will also possess an overall happy, healthy state of mind.
 
The Atmosphere at Yuan Thai  Spa
As you wait for the experienced touch of the skilled therapists, you will find that a sense of warmth and sublime serenity pervades. The relaxed atmosphere puts you at ease in preparation of the blissful journey your senses are set to embark upon.
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Kick out your stress, and get rid of anxiety and depression with the traditional Thai dry therapy at Yuan Thai spa and massage centers in Mumbai.  This dry therapy massage blends the majestic elements of yoga, shitsu and acupressure, liberates the energy flow in the body and the therapy points and relieves the chronic stiffness.
A stressful lifestyle is often the cause of premature health complications that are frequently observed in adults. Although there are some spa treatments that are designed to provide rejuvenating therapies for stressed people, the overall well being is yet to be addressed by those traditional methods.
Take a spa break, and pamper yourself with a full body massage at Yuan Thai spa center, a wonderful place to de-stress yourself and feel light, vigorous and relaxed.
 
 
 

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Search Best Spa and Massage Deals With Yuan Thai Spa

 
Yuan Thai Spa 
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“Nothing can bring you relaxation but yourself”. Come and explore the Yuan Thai Spa one of the best spa in Mumbai which is well known for it’s unparalleled services. Take a time off from your stressful work and get your body rejuvenated and relaxed by the extra-ordinary treatments and therapies at Yuan Thai Spa. It’s well maintained and pleasant ambiance makes you feel more comfortable and relaxed. Here they mainly focus on customer satisfaction. Therapists here are highly talented, well trained and capable of discovering what type of treatment your body requires and guide you through a array of therapies making you feel more pampered and relaxed. They ensure highest quality of service is given to each customer according to their individual needs and provide good quality of life by relieving their pains.Their wide range of authentic services and nurturing treatments are customized to focus on your well-being.
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Yuan Thai Spa is one of the best massage centers in mumbai. Yuan Thai Spa has it’s presence at many locations at your convenience. You can also explore Yuan Thai spa in Bandra West, Yuan Thai spa in Jhuhu, Yuan Thai spa in Andheri, Yuan Thai spa in Valsad and Yuan Thai spa in Borivali. Based on your needs they customize their treatment and provides a combination of both traditional and therapeutic massage that makes you feel the wholeness of your body, mind and soul.
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It offers wide array of massages that includes Traditional Thai massage, Aroma massage, Swedish Therapy massage, Specific therapy massage, Full body Bailnese massage, Hot stone Therapy and so on. It not only provides massages but also provides spa therapies, body wraps, facial and traditional grooming services.
 
Traditional Thai Massage:
 
It is a traditional healing massage which is a combination of acupressure and stretching technique. It is performed using rhythmic pressing and stretching actions. This treatment improves the blood circulation, relaxes your muscle stiffness and liberate your energy level.
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Aroma Massage:
 
This massage is performed using essential oils extracted from different aromatic plants. Inhaling the aroma refreshes your senses and calms your mind and makes you experience a deep sense of relaxation.
 
Swedish Therapy massage:
 
Revitalize your body with this amazing therapy. This massage incorporates deeper or moderate strokes, kneading and soothe the sore muscles and aids in stimulating the blood circulation of your body.
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Specific Therapy Massage:
 
Unwind yourself from the stress busters and feel vigorous and relaxed. Indulge yourself in deep state of relaxation through this therapeutic bodywork. This approach mainly focus on your back bone, neck and shoulder muscles by applying direct pressure from top to deeper layer of the muscle tissues and thus relieving you from body pangs.
 
Full body Bailnese Massage :
 
Revitalize your body through this holistic massage . It is a combination of acupressure, reflexology, stretcher and aromatherapy that relieves you from muscle soreness stimulates your blood flow and energy around your body and bring a sense of calm and deep relaxation.
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Hot Stone Therapy:
Revive your body at your deepest level in this amazing therapy where smooth hot stones are placed on your body which slowly penetrates heat over your body muscles thus relieving the muscles from pain, stiffness and torment. The treatment is tailor made according to the guests needs.
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Along with these extensive massage services Yuan Thai spa also offers various spa therapies and skin treatments which makes you enter into the world of bliss. Various Spa treatments adopted here enhances the health and appearance of your skin texture especially body wrap treatment involves applying mask all over your body from shoulders to the ankles aiding your skin to eliminate the toxins and maintain the body temperature at high levels. Here at yuan Thai spa the do not compromise in the quality of the products. The products here are well verified and checked does not cause any side effects.
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Yuan Thai Spa Best spa and Massage Centers in Mumbai

Yuan Thai Spa Best spa and Massage Centers in Mumbai 
spa in andheri west
Looking for a relaxing spa break? Relieving stress is an essential part of your spa holiday. It’s time to recharge yourself! De-stress yourself and get relaxed visiting the majestic spa centre in Mumbai. None other than the Yuan Thai spa is popularly known as one of the best spa in Mumbai. From therapeutic massages to holistic activities such as yoga, Pilates or Tai Chi, they have wide varieties of soothing full body massages and hydrotherapy that are particularly effective at removing tension from your muscles, while holistic activities help with your flexibility, improve muscle tone and strength and enhance your overall well-being.
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Pamper yourself with all the goodness of the relaxing spa at Yuan Thai spa in Andheri west. Take the expert suggestion about which spa treatment will be the best for you and go for the one that suits your body. Check out the latest spa deals and choose one of the exclusive spa packages. Whether it’s the body polishing treatment or simply a massage treatment, you will totally be allured with the relaxing and comfortable services that are specifically designed for you.
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Usher in the monsoons exploring the Yuan Thai spa in Juhu. Discover the unique destination to meet all your rejuvenation needs.
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Retreat your mind body and soul-Yuan Thai Spa

Retreat your mind body and soul-Yuan Thai spa
Take a break from your monotonous boring life, and indulge yourself in a relaxing Thai spa to recharge yourself and get reinvigorated. When it comes to the heavenly experience at a massage center in Mumbai, that’s truly mesmerizing Yuan Thai spa stands the best. Matching the international standards, they make sure that you feel like a queen or king the moment you step inside. Caress your body and soul with the majestic elements of Yoga, shitsu and acupressure that will reduce the stress level and liberate the energy flow in the body.
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Experience a deep sense of relaxation with the essential oils of Aromatherapy. The calm and soothing massages promote healing, enliven your mind, body , and take care of your overall wellness..Discover the range of various essential oils that will arouse your senses and keep you refreshed throughout the day. Get beguiled with the invigorating scents of the essential oil.
Melt away your worries and tension stepping inside the beauty spa in Bandra West, and explore the unique world of tranquility and happiness. The warm and elegant ambiance will surely win your heart. While you walk towards the treatment room, treat  your senses  with the dark hued lamps, scents of petals, and attractively designed, spacious interiors with relaxing colors and embellishments.
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De-stress yourself and feel light, vigorous and relaxed. Targeting all the areas of tension such as the neck, shoulder and head this magnificent
Thai massage will instantly relieve you from chronic stiffness.
Come and experience the difference at Yuan Thai spa  in Juhu. Revitalize your mind, body and soul with the Full body Balinese massage that stands ideal for those who want to take care of their whole body from scalp to foot. A touch of scented aromatherapy oils while massaging will stir your senses and improve your blood circulation. During this treatment patients must lay on a professional massage couch where they are given a gentle massage according to their preferences and type of skin. During this therapy session the therapist will work out deeply with the soft tissues and muscles in the body to help restore balance and optimum health.
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Give your body a stunning glow! Exfoliate the dead skin with the body scrub of your choice that will smoothen out your skin tone. Enjoy a gentle back massage that gently calms the mind, and soothes your body after the application of the moisturizer. The gentle exfoliation will leave your body with a subtle glow and polished. The gentle exfoliation followed by the Full Body massage with the warm toxin relief oil or stress relieving oil will penetrate deeper relieving you of all the pains and aches. Indulge yourself in a relaxing massage for tired legs and feet which will help you ease muscle fatigue and reduce tension in the most neglected part of the body.
Enjoy a soothing massage in a relaxed ambiance visiting the massage centers in Bandra west. The relaxing massage will alleviate anxiety, and you will experience a stress-free body, mind and soul with the Traditional Thai Foot Massage in your feet and body as a whole.
Reveal the new you, and enhance your inner beauty visiting the alluring Yuan Thai spa that stands perfect  to refresh your senses  to the core.
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