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Massage Centers In Mumbai

What is Deep Tissue Massage Therapy & Where Can You Get it In Mumbai

You will find many massage centers and spas in Mumbai offering deep tissue massage therapy. Note that a deep tissue massage should be given by trained massage professionals only since sometimes it can cause more damage than benefit. So a typical “Massage Center Near me” approach should not be taken when you decide to take a deep tissue massage.
 


Deep tissue massage therapy exerts deeper pressure than a standard therapeutic massage and is highly beneficial in releasing muscle tension. Pressure is exerted on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones, and joints). It starts with lighter strokes and depending on the capacity of a person to withstand pressure, the strokes become firmer and firmer reaching deep tissues of the muscles. A massage therapist has to intently listen and carefully grasp the body language of a client, accordingly increasing or decreasing pressure.

There are immense benefits offered by Deep Tissue Massage Therapy. You should look for the right Massage Center in Mumbai to fully enjoy the benefits. Benefits include lowering of blood pressure, improvement in posture, tremendous improvement in patients having spondylitis, etc., and overall improvement in the soft tissue.

Deep Tissue Massage Therapy is almost mandatory for sportspersons, people who are into heavy exercising, and also people with certain ailments. Before giving a deep tissue massage, there should be a consultation session between the massage therapist and the patient to understand the state of his/her body. Not only all health complications should be discussed but also lifestyle should be taken into consideration, before offering Deep Tissue Massage Therapy.

Deep Tissue Massage Therapy if improperly given can cause complications including damage to the spine, neck, etc. resulting in a lot of pain and agony to the patient. A reliable Massage Center in Mumbai and not any Massage Center Near Me should be the right approach. A well-known Massage Center such as Yuan Thai Spa will have the right professionals and infrastructure to give the Deep Tissue Massage correctly. Yuan Thai Spas are spread across Mumbai. If you are in Bandra or Andheri then a simple search as “spas in Bandra” or “spas in Andheri” will give you the results which will take you on a beautiful and relaxing journey in Yuan Thai Spa. Also, check Yuan Thai Spa’s locations so that you can visit it as per your convenience.

There are innumerable benefits of deep tissue massage such as lowering high blood pressure, reduction in arthritis symptoms, relief from chronic back pain, etc. Deep tissue massage is also very popular as a post-pregnancy massage to set the body tone and provide relief and relaxation to the mother. So given correctly, Deep Tissue Massage Therapy is highly beneficial and most recommended for enjoying good health and well-being.

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Spa In Mumbai

Deep Tissue Massage And Its Benefits On Body And Soul

Deep tissue massage involves manipulation of the deep layers of tissue in the body, including the fascia and other supportive tissue that make up the muscles and joints. Compared to other popular massage techniques — including Swedish massage or acupressure, which tend to be lighter in pressure and can involve moving the body into certain positions — deep tissue massage is usually slower and firmer.
A person receiving a deep tissue massage usually lays on the stomach or back in one position, while deep pressure is applied to targeted areas of the body by a trained massage therapist. The massage is beneficial mostly because it helps stimulate blood flow and relieve muscle tension, while at the same time lowering psychological stress and releasing “happy hormones” like serotonin and oxytocin.
Most deep tissue massages normally focus on major muscle groups — such as the neck or lower back — along with joints and tendons that are susceptible to straining or injuries. Certain areas of the body that tend to tense up in times of stress, including the shoulders, neck and hips, can often benefit the most from this type of deep manipulation. Many people consider “sports massages” to be a form of deep tissue massage, which involves physical treatment primarily to neuromusculoskeletal systems to treat pain and disability, improve muscle recovery and joint mobilization, and prevent injuries.
Spa in Bandra
 
 
Benefits :

  1. Relief From Chronic Back Pain

A deep tissue massage is proven to be effective in providing relief from chronic back pain. This massage helps relieve muscles tension and stimulate blood flow in your body hence relaxing your body against chronic back pain.

  1. Helps in lowering high blood pressure

Journal of Alternative and Complementary Medicine published a study which stated that a deep tissue massage can be helpful in lowering high blood pressure conditions and also has a positive impact on systolic and diastolic blood pressure readings.

  1. Breaks up scar tissue

After you suffer an injury there is a good chance that a scar tissue may develop which is likely to cause stiffness and uneasiness followed by pain. A deep tissue massage prevents the creation of such a scar tissue. It does this by reducing inflammation by promoting blood flow in the body. After an injury, inflammation can interrupt the flow of nutrients and oxygen to parts of your body causing stiffness in your body. A deep tissue massage prevents this stiffness and makes recovery rate faster.

  1. Reduces arthritis symptoms

Chronic joint pains and stiffness are what an arthritis patient has to deal with. A firm deep tissue massage is what the patient needs to get rid of that pain and get natural relief from this disease rather than going for medicines.
Other than these, a deep tissue massage can also be helpful with labour pain and delivery. The many benefits of a deep tissue massage are not just for the elderly but for the young as well. So, if you are seeking treatment for any of your physical ailments, a deep tissue massage is what you are looking for.
If one is looking out for centres of deep tissue massage or spa in Mumbai then Yuan Thai spa is definitely the place to visit. Yuan Thai centres are all around in Mumbai. They have a Spa in Bandra, A spa in Borivali, Spa in Andheri and many more locations.
Just to make a note that the Yuan Thai Spa in Bandra has special offer all around the year. So before a visit check the social media channels for information about offers.